This monthly class will be 75-90 minutes, and will include restorative poses supported with props and easy, gentle floorwork that supports the body unwinding and slowing down. It also feels amazing!

Friday, October 2nd, 6pm
Suggested donation $10-$20 (but no one turned away for lack of funds)

Props needed: a wall, a thin foldable blanket or a beach towel, a bolster or pillow from bed, 2 blocks.

Restorative Yoga Zoom Link

*PayPal: paypal.me/amandahammstring
Venmo: @amandahammstring